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Belloost® Blog

 SPD or PGP 5 MINUTE READ Here we discuss the differences between Symphysis Pubis Dysfunction and Pelvic Girdle Dysfunction / Pain The differences between SPD and PGP A common question I get asked when in clinic is, what’s the difference...

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 How to manage lightheadedness 3 MINUTE READ Here we look at how to manage lightheadedness  from lying to seated and standing, as well as  how to get up from your Belloost Pillow  if you have lightheadedness How to manage lightheadedness One of the...

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Why is my pelvic pain worse at night? 5 MINUTE READ  In this blog we're going to look at what can cause extra pain in your pelvis or back at night-time, and a couple of things to help alleviate and...

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